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“An apple a day keeps the doctor away”…

If you’re hungry, grab an apple and not a donut. Thinking of fast food? Why not grab an apple instead of junk. No cooking required, no counting points, no fat, no cholesterol…. It’s a win win!!

Dr. Michael Greger puts apples to the test – fact or fiction – https://nutritionfacts.org/video/apples-breast-cancer/

#apple

#zeropointfood

#healthy

#appleaday

#fruits

#eatrealfood

#mothernaturesfastfood

#perfection

#crispandjuicy

#vegan

#plantbased

#oilfree 

#cholesterolfree

 #jillskitchen

 

berlinchef

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