In my heart of hearts I believe people would like to have more kitchen confidence, but lack basic training in ‘how to use your knife like a pro‘. With a little practice this is a simple skill to learn. This is not a skill just for TV personalities!! Once you master this skill your world

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This is my Mother, Victoria Vance, standing with the Garlic King in Gilroy, California. We drove there from San José to go to the world’s largest garlic festival. Driving was a sensory overload as the aroma from a large tomato factory mixed with the aroma of garlic from Gilroy. Garlic, allium sativa, is one of

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 LEARN TO COOK – UNLOCK YOUR INNER CHEF! Need some new cooking inspiration? Tired of cooking the same thing over and over?  Come learn some new menus ideas that can be prepared in under 30 minutes. Check out October’s cooking class – I would love to teach you how to cook healthy, nutritious food that doesn’t take

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Yeah! I finally made the transition to wordpress after dragging my heels for so long. Apple made it super easy with iWeb and I had procrastinated far too long in making the change. With the help and patience of Marie at Lush Vitality the site is complete. With international anti-spam laws in force, my ability

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